It is Mental Health Awareness month and Tania’s Tea House is encouraging everyone in need to TLC to head to its second branch Sereni-Tea, which is located at the Keyani wellness centre in Umm Seqeim.
While the professionals will be there to help, indulging in the cafe culture specialty of Tania’s Tea House can help improving your mental health.
Guests are encouraged to escape the nuances of one’s daily life whilst nourishing one’s mind, body, and soul with the help of anti-inflammatory ingredients that are gut-healing. Their aesthetic spaces with nourishing food can help build resilience and also provide an escapism, a break from the daily grind.
Having been diagnosed with chronic pain, an autoimmune disease & severe food allergies, Tania wanted to create a space that promotes holistic well-being, inclusive offerings friendly towards all dietary restriction, and the fun, yet informative promotion of ingredients that increase well-being (whether its a boost of serotonin to aid mood related disorders and anxiety, calming ingredients that ease digestion).
Well-being and self-love runs deeper than gimmicky quotes and captions, and is harder than it looks to implement, and we are here to remind you that your health (mental, physical, spiritual) needs nurturing and its not selfish to put any of that first. Enjoy our quirky themed coffee & tea latte art & our wellness-themed take-away cups to remind you that your well-being is essential and that you can’t pour from an empty cup…
SELF-CARE INDUCING TEAS
we see tea as more than just a beverage, but a way of life to increase holistic wellness. (see below for some teas we’ve highlighted as extremely beneficial to one’s mental and physical health) Dine-in Teas (we have over 30 flavors) with the option of having in the form of: black, iced, latte, or iced latte, with a wide range of nut mylk alternatives & the option of non-sugar sweeteners.
*all our teas are available for dine-in, take-away and retail packaging for online orders(check out our beau-tea-ful terrazzo, irrescent packaging)
DOPAMINE RELEASING + SEROTONIN BOOSTING TEAS
When released, dopamine, is a neurotransmitter that helps us regulate feelings of pleasure. Studies show that turmeric can help enhance one’s mood and releases dopamine. Along with enhancing one’s well-being, it also acts as an antioxidant and an anti-inflammatory. Serotonin is a neurotransmitter than plays a key role in our mood, sleep, digestion, muscle & bone health. Low serotonin levels can cause poor sleep, inflammation, depression and anxiety. High serotonin can therefore aid our sleep, mood, and reduce inflammation and pain. L-theanine, and ingredient found in teas, and ginger have both proved to increase serotonin.
Check out our flavors below that release dopamine and boost serotonin:
Golden glow(ginger, turmeric, carrot, beet, pineapple & calendula petals)
A magical elixir of ginger, turmeric, carrot, beet, and pineapple that aids skin, hair and cell repair, aids inflammation, full of antioxidants and releases dopamine.
Dopamine-releasing Turmeric meets sultry ginger (which reduces inflammation & boosts serotonin) & peach (which is high in vitamin C and aids ones’ immunity)
Tastes like a trip to the spa, with digestive-healing, soothing ingredients such as turmeric, bamboo, elderflower, dandelion, and cardamom. Releases dopamine and aids inflammation.
Sereni-Tea assure the cafe culture goes there goes beyond gimmicks and captions
MENSTRUAL CRAMPS + POOR DIGESTION
Orange You So Sweet? (apple, rosehip, hibiscus, sunflower, orange)
tastes like a walk through an orange grove in blossom time- creamy orange pieces with vanilla, hibiscus, and rosehip. Full of vitamin C to boost your immuni-tea +rosehip which helps ease inflammation and pain + hibiscus which helps digestion and cramps
A soothing, feel-good mixture of chamomile, lavender, rooibos, and peppermint that aids in respiratory conditions, dental health, and digestive issues.
You Can’t Pour From An Empty Cup (Take-Away Cups x 10): Biodegradable 8oz cups & lids with inspirational phrases to remind you that your mental well-being matters / 45 dhs
Latte Art Stencils: Buy your own latte art stencil to put over your tea or coffee- just sprinkle cinnamon or cocoa powder! Order 7 days in advance / 85 dhs + 10 customized design
Magic Tea Steepers: A must-have product for any tea lover- our Magic Tea Steepers are exclusive to the region. These spill-proof & hassle-free infuser dispel water through the power of gravity from the bottom once you place it on top of a tea-cup or mug. They’re made from tritan which is heat resistant, BPA free, sustainable and 100% recyclable. (PS- did you know these steepers retain more flavour than traditionally-used tea pot materials? They also wash really easily, and you can re-steep our teas in them up to 3 times! The method of re-steeping is as followed: normally, depending on the type of tea & your personal preference of tea strength, you steep teas between 3-6 minutes, for the second steep double the time, and the third steep double that again so the flavour is well absorbed. / 119 dhs
Self Care Biscuits: Healthy version of candy gram hearts, but geared towards loving and caring for yourself! Sugar-free, guilt-free biscuits, perfect for dipping into your favorite cuppa brew. / 10 for 50 dhs
Self-Care Cookies: Our version of candy gram hearts, but geared towards loving and caring for yourself! Classic sugar cookies with icing, perfect for dipping into your favorite cuppa brew. 10 for 100 dhs
Self Care Lunch Box Cakes: Treat yourself or remind a loved one to give themselves love and care with the cutest fluffy little lunch box cakes. 650g (triple layered) 5 servings. (1) Be in peace, not in pieces (2) Manifest your goals / 75 dhs
Be Kind or Leave (Tea-Shirts): A kind reminder that you are not obligated to be anyones punching bag. You can still be kind but be firm about setting boundaries in your relationships- this is essential to our well-being! / 65 dhs
One of Abu Dhabi’s long-standing Pakistani restaurants, Pak Ravi, has been ordered to shut down by the Abu Dhabi Agriculture and Food Safety Authority (ADAFSA), sparking disappointment among foodies. The closure was part of a broader crackdown that saw a total of five restaurants and one supermarket shut this week for violating food safety regulations.
In a post shared on Instagram, ADAFSA revealed that the closures were the result of routine inspections aimed at ensuring public health and safety. The authority reiterated its zero-tolerance policy for violations that endanger residents’ well-being.
Along with Pak Ravi, the establishments ordered to close include Lahore Garden Grill Restaurant and Cafeteria, Karak Future Cafeteria, Salty Desi Darbar Restaurant, Al Maqamcorner Restaurant, and Rich and Fresh Supermarket.
The specific violations committed by these businesses were not detailed, but ADAFSA said the actions were taken in accordance with Law No. (2) of 2008 concerning food safety in the emirate and its executive regulations. This law empowers authorities to take administrative action, including suspension and closure, against outlets that fail to meet hygiene and safety standards.
Just a day earlier, another restaurant, Rupashi Bangla Restaurant, located on Hamdan Bin Mohammed Street, was also shut down after inspectors found it to be in serious breach of food safety laws. Officials said the Bengali eatery posed a direct threat to public health, and it has since been served an administrative closure order.
Food safety officials in the capital conduct regular inspections of restaurants, supermarkets, and other food establishments across the emirate. The goal, they say, is to ensure that businesses adhere to strict hygiene practices and protect consumer health.
Residents are encouraged to report any suspected violations or unsafe practices by contacting the Abu Dhabi Government Contact Centre at 800 555.
Exciting news for households, restaurants, and eateries across the UAE. Onions, a vital ingredient in countless dishes, are set to become more affordable. Thanks to India’s decision to abolish export duties on onions — its most significant export — this essential kitchen staple will soon be more accessible, making it easier for everyone to enjoy their favourite dishes at a lower cost.
The announcement, made yesterday (March 25 )by India’s Minister for Agriculture and Farmers’ Welfare, Shivraj Singh Chouhan, is expected to bring down onion prices across the GCC, including in the UAE, as well as in Bangladesh, Nepal, Malaysia, and Sri Lanka.
For months, high export duties — peaking at 40% before being reduced to 20% — had kept onion prices inflated. But with this duty now completely removed, experts predict a significant drop in onion prices, making them more affordable for shoppers across the region.
India, known as the world’s onion powerhouse, is the primary supplier to the Gulf states, where the vegetable is a must-have ingredient in countless dishes. Other major exporters include Pakistan, China, and Egypt, but Indian onions have long dominated the market due to their quality and availability.
Good News for Farmers Too!
While UAE consumers will benefit from lower prices, Indian farmers are also celebrating. The removal of export duties will allow them to sell onions at higher prices globally, boosting their income.
This move is part of India’s broader strategy to ease export restrictions on staple food items, which were previously imposed to control domestic inflation. The Indian government is now progressively revising these policies to support both farmers and international trade.
With onion prices expected to drop in UAE supermarkets in the coming weeks, shoppers can look forward to bigger savings on their grocery bills.
Dubai Municipality (DM) is calling on residents to stay vigilant and report any health and safetyviolations they notice in restaurants, salons, and beauty centres during Ramadan.
If you spot an issue, you can report it by calling DM’s dedicated 24/7 helplineat 800900. In a social media post on X, DM emphasised the importance of public cooperation, stating: “If you come across any health and safety issues in restaurants, salons, or beauty centres this Ramadan, report them by calling 800900. Your safety matters.”
With Ramadan bringing larger crowds and higher demand for services, DM’s approach ensures that violations are addressed swiftly to maintain public health and safety.
To report any concerns, call: 800900 (available 24/7)