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From Dubai to Malawi: How ‘Dr Knee’ is helping a nation take its first steps toward pain-free living

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In January, something extraordinary will unfold in Malawi, one of the world’s least developed countries, where knee specialists simply don’t exist, and where thousands live with chronic pain they’ve quietly carried for years. For many Malawians, the idea of walking without discomfort has long felt like a distant dream.

That may finally begin to change.

Dr Azam Badar Khan, better known across Dubai as “Dr Knee”, is returning to Malawi to lead the country’s first-ever knee surgery camp, bringing hope to patients who’ve never had access to this kind of care. And for the surgeon who has been working in Dubai’s top hospitals for more than 20 years, this mission is personal.

“When you meet someone who has lived with pain for 20 years and tells you they’ve simply ‘learned to manage,’ it stays with you,” Dr Knee said. “This camp is about giving them back the ability to move, work, dance, and live.”

A Country Where Knee Pain Is a Life Sentence

Last December, Dr Knee travelled across Blantyre and the capital, Lilongwe, where he examined more than 400 patients in just four days. The cases told the story of a nation battling what he calls a “silent epidemic of mobility loss.”

From severe osteoarthritis to injuries left untreated for decades, nearly every patient had one thing in common: There was nowhere to go for help.

Malawi, home to more than 21 million people, has no dedicated knee surgeon and limited orthopaedic services. Many people rely on makeshift support, living each day with grinding pain.

A Camp That Could Change Everything

In January, that begins to shift. Over six days, Dr Knee and his team will perform advanced procedures, from total knee replacements to corrective surgeries, at LMJ Hospital in Blantyre and LSF Hospital in Lilongwe.

Regional health officials say the impact could be transformational, not just for the patients, but for the country’s entire healthcare system.

Skill-sharing with local doctors, new treatment pathways, training programmes, all of it could plant the seeds for Malawi’s first real orthopaedic network.

Why Dubai Matters

Behind this mission is a city that has quietly become a launchpad for global medical outreach: Dubai.

“Dubai gave us the reach to scale a mission that started with a simple idea, helping people walk pain-free for longer,” Dr Knee said.

With its international connectivity and innovation-driven healthcare sector, the emirate has helped turn Dr Knee’s mobility mission into a cross-border movement spanning Africa, Asia, and soon even more regions.

A Blueprint for a Continent

The Malawi mission is only the beginning. Talks are already underway with health authorities in Zambia, Zimbabwe, Mozambique, and Uganda to develop broader mobility care programmes.
Back in the UAE, Dr Knee is also preparing for his first Dubai edition of the “Walk Again with Dr Knee” campaign this February, a project focused on early diagnosis, public awareness, and accessible joint care.

“We’re building a network of mobility care across continents,” he said. 

“Every step we take in one country helps strengthen the next.”

For patients in Malawi, those steps could soon feel lighter, and, for many, pain-free for the first time in their lives.

With over 35 years of experience in journalism, copywriting, and PR, Michael Gomes is a seasoned media professional deeply rooted in the UAE’s print and digital landscape.

Education

No more fries and soda: UAE announces new school rules to promote healthy eating

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The UAE has introduced a new national guide aimed at improving the quality of food and beverages available in schools.

The National Guide for Food and Beverages in the School Environment is designed to help schools, suppliers, and service providers offer healthier and more nutritious options to students throughout the day.

Officials say the guide focuses on building healthy eating habits among students while ensuring they receive the energy needed for academic performance. It promotes balanced, age-appropriate meals that support physical growth, improve concentration, and boost overall learning outcomes.

The framework also sets clear standards for food safety, preparation, and storage, while defining responsibilities for schools, local authorities, and food suppliers. It applies to all educational institutions, including public and private schools, as well as centres for People of Determination.

Schools to keep watch

Under the new rules, schools must ensure full compliance with nutrition and hygiene standards, while suppliers are required to meet strict guidelines and maintain valid permits. Parents will also have access to canteen menus, and schools must track and address any food-related complaints.

The guide introduces a structured system for monitoring and enforcement, with local authorities responsible for inspections, compliance checks, and reporting.

A list of banned items has also been outlined to encourage healthier choices. These include sugary drinks, fried foods, chocolates, processed meats, and products containing nuts.

Authorities say the initiative marks a major step toward creating a healthier school environment and supporting long-term student well-being across the UAE.


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Health

UAE authorities issue mosquito alert: Residents urged to remove standing water after rains

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As rainy weather creates ideal conditions for mosquitoes, the authorities in Sharjah and Ajman have issued fresh guidelines to help residents prevent mosquito breeding and protect public health.

The main problem: Standing water

Authorities stressed that puddles and stagnant water are the biggest contributors to mosquito spread. Even small amounts, like water collected in containers, can quickly turn into breeding grounds.

Residents are being urged to:

Avoid contact with stagnant water
Regularly inspect homes and surroundings
Remove any standing water immediately
Keep drainage systems clean and functional

Don’t overlook gardens and green spaces

Your garden could be part of the problem if not maintained properly. The municipality recommends:

  • Trimming trees and dense shrubs
  • Avoiding overwatering plants
  • Keeping swimming pools clean and covered

Humid, shaded areas with thick vegetation are perfect spots for mosquitoes to thrive.

Common breeding hotspots

Watch out for everyday items that can collect water:

  • Flower pots
  • Old tyres
  • Abandoned containers
  • Waste and debris

Even something as small as a bottle cap can hold enough water for mosquitoes to multiply.

Free pest control support

To support residents, the municipality is offering a free pest control service. You can request assistance via:

  • Official website
  • Call centre: 993

Extra Safety Measures

Authorities also highlighted:

  • Covering water tanks
  • Preventing water buildup at construction sites
  • Following general cleanliness and safety standards

Community effort matters

The municipality emphasised that controlling mosquito spread is a shared responsibility. Small actions by residents can make a big difference in keeping neighbourhoods safe and healthy.

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Education

UAE makes it easier for medical teachers and graduates to work in healthcare sector

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In a move designed to strengthen healthcare in the UAE, authorities have made it easier for medical teachers to work in healthcare sector, without compromising on safety or standards. The licensing requirements for some health graduates have also been eased.

So, what’s changing?

Doctors and professors who teach in universities can now practise in the healthcare sector more easily, bringing their knowledge directly into real-world patient care. This means students learn from professionals who are actively working in the field, not just teaching from textbooks.

Officials say this is a win-win. Patients benefit from high-level expertise, while students gain hands-on learning and exposure to real cases.

The update is part of a bigger plan to modernise the system and make it more flexible, while still keeping strict rules in place to ensure quality and patient safety.

It also helps fresh graduates in nursing and allied health fields enter the workforce faster, supporting hospitals with more skilled professionals.

Authorities say the UAE’s strong digital systems and coordination between government entities are helping make these changes smoother and quicker to implement.


This step brings education and healthcare closer together, helping build a stronger, more skilled workforce while improving patient care across the country.


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