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Buy this book to get 42 tips to handle career mid-life crisis

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Life coach, endurance athlete and esteemed author Binod Shankar has answered millions who suffer from mid-life crisis with their careers. His book Let’s Get Real offers 42 invaluable bits of advice, especially for managers who find themselves feeling stagnant or stuck at cross roads of their corporate careers.

Binod Shankar also has three other books in the pipeline, he revealed at the launch ceremony. Supplied

Shankar’s relatable, inspirational, and insightful writing provides a comprehensive guide for individuals seeking to break free and unlock their true potential. The book was launched at a function at Taj JLT hotel and has been published by Motivate Media Group. “Let’s Get Real is a culmination of my experiences, and I believe it will provide practical guidance and inspiration to those who feel stuck. Let’s transform our careers to transform our lives,” Shankar said.

Let’s Get Real is a treasure trove of wisdom that tackles the challenges faced by managers and provides actionable strategies for personal and professional growth. Whether it’s discovering and embracing your own worth or navigating life transitions with confidence, this book offers practical tips and relatable anecdotes to inspire readers at every step of their journey.

ALSO READ: Sudha Murty offers tips for budding writers and anecdotes

Shankar is a former corporate warrior-turned-entrepreneur himself, and this guidebook is a leading light by example for professionals to approach their careers. The starting point is not outside, but from within, says Shankar in the book. With Let’s Get Real, the focus is on self-awareness, managing oneself and the team and navigating career transitions.

Shankar draws from his own experiences, delivering relevant and actionable insights to help readers make tough career decisions with confidence. This fiercely inspirational and relentlessly practical book encourages individuals to work on themselves first, empowering them to influence the world around them.

Shankar is an accomplished professional with a diverse background. As a qualified coach and mentor, board member at Heriot-Watt University, and sought-after keynote speaker, corporate trainer, and guest speaker at prestigious platforms such as CNBC and Bloomberg, Shankar’s expertise shines through his writing. Having worked with notable organizations including KPMG, Andersen, Ernst Young, and Nakheel, he brings a wealth of knowledge to his readers.

Additionally, Shankar’s passion for long-distance cycling and high-altitude mountaineering adds depth to his perspectives on personal growth and resilience. For more information about Shankar and his book, please visit his website or LinkedIn profile.

Announcements

India’s new passport fee rules explained: Who pays more and who gets discounts ?

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India will increase passport issuance and renewal fees by as much as 75% from 1 July, according to amendments to the Passport Rules notified by the Ministry of External Affairs (MEA).

The revision, announced through a gazette notification issued on 20 June, marks the first major increase in passport fees since 2012. The move comes a day after the Indian government clarified that a passport is primarily a travel document and should not be treated as proof of citizenship.

How much will a new passport cost?

Under the revised rates, a standard 36-page passport will cost Rs2,500 under the normal scheme, up from Rs1,500. Applications under the Tatkaal (expedited) scheme will rise from Rs3,500 to Rs5,000.

A 60-page passport will now cost Rs3,500 under the normal process and Rs6,000 under Tatkaal, compared with the current Rs2,000 and Rs4,000 respectively.

For Non-Resident Indians (NRIs), fees will also increase significantly, with a standard 36-page passport rising from $75 to $125 and a 60-page passport from $100 to $175.

Higher charges for lost or damaged passports

Applicants seeking a replacement for a lost or damaged 36-page passport will have to pay Rs5,000 under the normal scheme and Rs7,500 under Tatkaal, up from Rs3,000 and Rs5,000 respectively.

For a 60-page passport, the fee will rise to Rs6,000 under the normal process and Rs8,500 under Tatkaal.

What about children’s passports?

Passport fees for minors have also been revised upward.

For applicants below 18 years of age, a fresh 36-page passport will now cost Rs1,750 under the normal scheme and Rs4,250 under Tatkaal, compared with the current rates of Rs1,000 and Rs3,000.

The cost of replacing a lost or damaged passport for minors has also increased, with fees now set at Rs4,250 under the normal scheme and Rs6,750 under Tatkaal.

Changes to other passport-related services

The government has also increased charges for services such as Police Clearance Certificates (PCCs), Surrender Certificates, Global Entry Programme verification and other passport-related certificates.

The fee for these services will now be Rs750 under the normal scheme. For NRIs, the charge will be $40.

Any relief for applicants?

The revised framework introduces a 10% discount on fresh passport applications for children up to eight years of age and senior citizens aged above 60.

However, the concession will apply only to new passport applications and not to passport reissues.

Why does it matter?

The increase represents the first passport fee revision in 14 years and will affect millions of applicants in India and abroad. With fees rising across nearly all categories, the cost of obtaining or renewing a passport is set to become significantly higher from July 1.

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Food

Pests, expired food, poor hygiene: Why 69 Abu Dhabi restaurants and food shops were closed

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Abu Dhabi authorities have closed 69 food establishments since last year after inspectors uncovered serious food safety violations, including pest infestations, expired products and poor hygiene standards.

The Abu Dhabi Agriculture and Food Safety Authority (ADAFSA) said 55 businesses were shut down in 2025, while another 14 have been closed so far in 2026 after repeatedly failing to comply with food safety requirements.

Why were they closed?

Officials said the most common violations included:

  • Selling expired food products
  • Insects and pests in food preparation areas
  • Poor hygiene practices
  • Improper storage of perishable food
  • Failure to meet mandatory food safety requirements

Authorities stressed that closure is only used as a last resort after businesses fail to respond to warnings and corrective notices. The crackdown comes as consumers continue to report food safety concerns across the emirate.

What happens next?

Closed establishments are only allowed to reopen once inspectors confirm all violations have been addressed and food safety standards are fully met.

The authority said regular inspections and surprise visits will continue across restaurants, cafeterias, supermarkets and food outlets to help protect public health.

Officials also encouraged residents to report suspected violations and check food safety ratings displayed under the emirate’s Zadna Assessment programme before dining or shopping.

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Health

UAE issues new Ebola travel advisory: Key symptoms and precautions explained

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The UAE’s Ministry of Health and Prevention (MoHAP) has issued updated travel guidance for residents amid ongoing international monitoring of an Ebola outbreak, while reaffirming that no confirmed cases have been recorded in the country.

The ministry said the UAE’s public health situation remains stable and that authorities continue to maintain high levels of preparedness through enhanced surveillance, risk assessment and preventive measures.

What travellers need to know

MoHAP is urging residents travelling abroad to check the latest travel advisories before departure, follow health guidelines in their destination country and maintain good personal hygiene throughout their journey.

Travellers have also been advised to avoid contact with anyone showing symptoms of illness and to seek medical attention immediately if they develop symptoms after travel, while informing healthcare providers about their recent travel history.

The guidance comes after the Ministry of Foreign Affairs advised against non-essential travel to the Democratic Republic of the Congo, Uganda and South Sudan.

Ebola symptoms to watch for

According to the ministry, Ebola symptoms can appear between two and 21 days after exposure and may initially include:

  • Fever
  • Fatigue
  • Headache
  • Muscle pain
  • Weakness
  • Vomiting
  • Diarrhoea
  • Sore throat
  • Abdominal pain

In severe cases, the disease can lead to bleeding, organ failure and shock.

No vaccine for current strain

Health authorities noted that there is currently no licensed vaccine specifically approved for the Bundibugyo strain of Ebola linked to the current outbreak.

The outbreak is primarily concentrated in parts of Uganda and the Democratic Republic of the Congo.

How Ebola spreads

MoHAP stressed that Ebola spreads through direct contact with the blood or bodily fluids of an infected person, contaminated surfaces, infected animals or contaminated animal products.

The ministry also clarified that Ebola is not an airborne disease and does not spread like Covid-19 or influenza. Individuals are generally not contagious before symptoms develop.

UAE ready for emergencies

Reassuring residents, the ministry said the UAE continues to work closely with national and international health partners to monitor developments and implement precautionary measures aimed at protecting public health.

Officials reiterated that no Ebola cases have been detected in the UAE and encouraged residents to rely on official sources for health updates and travel advice.

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