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Tania’s contribution to socie-Tea this mental health awareness month

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It is Mental Health Awareness month and Tania’s Tea House is encouraging everyone in need to TLC to head to its second branch Sereni-Tea, which is located at the Keyani wellness centre in Umm Seqeim.

While the professionals will be there to help, indulging in the cafe culture specialty of Tania’s Tea House can help improving your mental health.

Guests are encouraged to escape the nuances of one’s daily life whilst nourishing one’s mind, body, and soul with the help of anti-inflammatory ingredients that are gut-healing. Their aesthetic spaces with nourishing food can help build resilience and also provide an escapism, a break from the daily grind.

Having been diagnosed with chronic pain, an autoimmune disease & severe food allergies, Tania wanted to create a space that promotes holistic well-being, inclusive offerings friendly towards all dietary restriction, and the fun, yet informative promotion of ingredients that increase well-being (whether its a boost of serotonin to aid mood related disorders and anxiety, calming ingredients that ease digestion).

Well-being and self-love runs deeper than gimmicky quotes and captions, and is harder than it looks to implement, and we are here to remind you that your health (mental, physical, spiritual) needs nurturing and its not selfish to put any of that first. Enjoy our quirky themed coffee & tea latte art & our wellness-themed take-away cups to remind you that your well-being is essential and that you can’t pour from an empty cup…

 
SELF-CARE INDUCING TEAS
we see tea as more than just a beverage, but a way of life to increase holistic wellness. (see below for some teas we’ve highlighted as extremely beneficial to one’s mental and physical health) Dine-in Teas (we have over 30 flavors) with the option of having in the form of: black, iced, latte, or iced latte, with a wide range of nut mylk alternatives & the option of non-sugar sweeteners.
 
*all our teas are available for dine-in, take-away and retail packaging for online orders (check out our beau-tea-ful terrazzo, irrescent packaging)
DOPAMINE RELEASING + SEROTONIN BOOSTING TEAS
When released, dopamine, is a neurotransmitter that helps us regulate feelings of pleasure. Studies show that turmeric can help enhance one’s mood and releases dopamine. Along with enhancing one’s well-being, it also acts as an antioxidant and an anti-inflammatory. Serotonin is a neurotransmitter than plays a key role in our mood, sleep, digestion, muscle & bone health. Low serotonin levels can cause poor sleep, inflammation, depression and anxiety. High serotonin can therefore aid our sleep, mood, and reduce inflammation and pain. L-theanine, and ingredient found in teas, and ginger have both proved to increase serotonin.
 
Check out our flavors below that release dopamine and boost serotonin:
Golden glow (ginger, turmeric, carrot, beet, pineapple & calendula petals)
A magical elixir of ginger, turmeric, carrot, beet, and pineapple that aids skin, hair and cell repair, aids inflammation, full of antioxidants and releases dopamine.
Turmeric Ginger (black tea, turmeric, calendula, peaches & ginger)
Dopamine-releasing Turmeric meets sultry ginger (which reduces inflammation & boosts serotonin) & peach (which is high in vitamin C and aids ones’ immunity)
Sereni-Tea (turmeric root, fennel, bamboo, orange peel, elderflower, cardamom, dandelion leaves & burdock root)
Tastes like a trip to the spa, with digestive-healing, soothing ingredients such as turmeric, bamboo, elderflower, dandelion, and cardamom. Releases dopamine and aids inflammation.
Tania-mental-health-tea

Sereni-Tea assure the cafe culture goes there goes beyond gimmicks and captions

MENSTRUAL CRAMPS + POOR DIGESTION
Orange You So Sweet? (apple, rosehip, hibiscus, sunflower, orange)
tastes like a walk through an orange grove in blossom time- creamy orange pieces with vanilla, hibiscus, and rosehip. Full of vitamin C to boost your immuni-tea +rosehip which helps ease inflammation and pain + hibiscus which helps digestion and cramps
KEEP CALM & DRINK TEA
Beau-tea-ful Soul (camomile, lavender petals, rooibos & peppermint)
A soothing, feel-good mixture of chamomile, lavender, rooibos, and peppermint that aids in respiratory conditions, dental health, and digestive issues.
Anti Anxie-Tea (rooibos, camomile, linden, passion flower, lemon balm, lemon verbena leaves, anise, cinnamon & orange pieces)
Infused with anise, cinnamon, lemon balm, orange pieces, and rooibos this comforting blend eases tension, anxiety and stress
LIMITED-EDITION WELLNESS-RELATED GIFTS:
  • You Can’t Pour From An Empty Cup (Take-Away Cups x 10): Biodegradable 8oz cups & lids with inspirational phrases to remind you that your mental well-being matters / 45 dhs
  • Latte Art Stencils: Buy your own latte art stencil to put over your tea or coffee- just sprinkle cinnamon or cocoa powder! Order 7 days in advance / 85 dhs + 10 customized design
  • Magic Tea Steepers: A must-have product for any tea lover- our Magic Tea Steepers are exclusive to the region. These spill-proof & hassle-free infuser dispel water through the power of gravity from the bottom once you place it on top of a tea-cup or mug. They’re made from tritan which is heat resistant, BPA free, sustainable and 100% recyclable. (PS- did you know these steepers retain more flavour than traditionally-used tea pot materials? They also wash really easily, and you can re-steep our teas in them up to 3 times! The method of re-steeping is as followed: normally, depending on the type of tea & your personal preference of tea strength, you steep teas between 3-6 minutes, for the second steep double the time, and the third steep double that again so the flavour is well absorbed. / 119 dhs
  • Self Care Biscuits: Healthy version of candy gram hearts, but geared towards loving and caring for yourself! Sugar-free, guilt-free biscuits, perfect for dipping into your favorite cuppa brew. / 10 for 50 dhs
  • Self-Care Cookies: Our version of candy gram hearts, but geared towards loving and caring for yourself! Classic sugar cookies with icing, perfect for dipping into your favorite cuppa brew. 10 for 100 dhs
  • Self Care Lunch Box Cakes: Treat yourself or remind a loved one to give themselves love and care with the cutest fluffy little lunch box cakes. 650g (triple layered) 5 servings. (1) Be in peace, not in pieces (2) Manifest your goals / 75 dhs
  • Be Kind or Leave (Tea-Shirts): A kind reminder that you are not obligated to be anyones punching bag. You can still be kind but be firm about setting boundaries in your relationships- this is essential to our well-being! / 65 dhs

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Onions prices set to drop in UAE: Here’s what it means for residents and restaurants

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Exciting news for households, restaurants, and eateries across the UAE. Onions, a vital ingredient in countless dishes, are set to become more affordable. Thanks to India’s decision to abolish export duties on onions — its most significant export — this essential kitchen staple will soon be more accessible, making it easier for everyone to enjoy their favourite dishes at a lower cost.

The announcement, made yesterday (March 25 )by India’s Minister for Agriculture and Farmers’ Welfare, Shivraj Singh Chouhan, is expected to bring down onion prices across the GCC, including in the UAE, as well as in Bangladesh, Nepal, Malaysia, and Sri Lanka.

For months, high export duties — peaking at 40% before being reduced to 20% — had kept onion prices inflated. But with this duty now completely removed, experts predict a significant drop in onion prices, making them more affordable for shoppers across the region.

India, known as the world’s onion powerhouse, is the primary supplier to the Gulf states, where the vegetable is a must-have ingredient in countless dishes. Other major exporters include Pakistan, China, and Egypt, but Indian onions have long dominated the market due to their quality and availability.

Good News for Farmers Too!

While UAE consumers will benefit from lower prices, Indian farmers are also celebrating. The removal of export duties will allow them to sell onions at higher prices globally, boosting their income.

This move is part of India’s broader strategy to ease export restrictions on staple food items, which were previously imposed to control domestic inflation. The Indian government is now progressively revising these policies to support both farmers and international trade.

With onion prices expected to drop in UAE supermarkets in the coming weeks, shoppers can look forward to bigger savings on their grocery bills.

(Source: Wam)

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Ramadan health, safety alert: Dubai Municipality urges residents to report violations

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Dubai Municipality (DM) is calling on residents to stay vigilant and report any health and safety violations they notice in restaurants, salons, and beauty centres during Ramadan.

If you spot an issue, you can report it by calling DM’s dedicated 24/7 helpline at 800900. In a social media post on X, DM emphasised the importance of public cooperation, stating: “If you come across any health and safety issues in restaurants, salons, or beauty centres this Ramadan, report them by calling 800900. Your safety matters.”

With Ramadan bringing larger crowds and higher demand for services, DM’s approach ensures that violations are addressed swiftly to maintain public health and safety.

To report any concerns, call: 800900 (available 24/7)

(Source: X)

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Food

Viral video: Team India stars spotted digging into street food in Dubai

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Dubai’s Raju Omlet eatery turned into a cricket fan’s paradise when Team India skipper Rohit Sharma and star spinner Kuldeep Yadav dropped by for a pre-match feast ahead of the highly anticipated India vs Pakistan ICC Champions Trophy clash.

A viral video (on www.instagram.com/rajuomlet) has sent social media into a frenzy, showing the Team India duo digging into their meal at the famous street food joint. As soon as word spread, fans mobbed the eatery, desperate to catch a glimpse of the cricketing superstars. 

Some even tried their luck at getting a selfie with Rohit Sharma, who had to wade through a sea of people just to exit the spot.

“And there he is… the Hitman… savouring a champion’s feast! Rohit Sharma and Kuldeep Yadav at Raju Omlet – now that’s an egg-ceptional sight,” read the caption on the viral clip.

The frenzy around the eatery only adds to the overall excitement in Dubai, as fans flock to places where they can catch a glimpse of their heroes.

Cricketers and their love for food

Rohit and Kuldeep aren’t the only foodies in Team India. Virat Kohli, known for his love of North Indian cuisine, was recently seen indulging in local delicacies after his training session in Dubai. His favourite dish is is Chole Bhature. Rishabh Pant swears by Indian food for his recovery. He loves moong dal khichdi made with pumpkin and bottle gourd. Hardik Pandya used to be a meat lover but later switched to a vegetarian diet due to health concerns. KL Rahul loves pasta as Jasprit Bumrah can’t do without a plate of Dhokla.

From eggs to ‘eggcellence’: The story of Raju Omlet’s journey

Long before Raju Omlet became a must-visit spot for cricket stars like Rohit Sharma and Kuldeep Yadav, it was just a humble street cart in Karelibaug in Vadodara, Gujarat run Rajesh Rana, aka Raju Bhai.

Back in 1984, juggling a day job at a printing press, Raju Bhai would set up his cart to dish out simple omelettes and bhurji (scrambled eggs). What started as a side hustle soon became a full-time calling for him. Fast forward to today, and Raju Omlet has grown into a massive food brand, known for its innovative egg dishes.

From Vadodara’s street corners to Dubai’s food scene, and now host to cricket’s biggest names, Raju Omlet is a story of passion and a whole lot of eggs.

(Source: HT, Raju Omlet)

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